Simple Home Tricks For White Teeth

• Use A Whitening Toothpaste – Although these products aren’t as effective as other whitening systems, it can help achieve a slight difference and it is cheaper than expensive whitening systems.
• Baking Soda Paste – Use a baking soda paste once a night for 5 minutes at a time. Over time it will whiten your teeth and well everyone has baking soda in their home!
• Stay Clear From Foods That Stain – No more coffee or dark liquids!
• Use Whitestrips – Whitestrips have come a long way and they are affordable for a weeks supply. Don’t use them every day to save money.

Keeping Your Teeth White

• Avoid Foods And Drinks That Stain – Make sure you avoid or limit coffee, sodas, condiments like ketchup and mustard and foods that stain like blue berries.
• Use White Strips Sparingly – Once you have white teeth, you don’t need to continually use white strips to keep your teeth white. Just use them once in a while to maintain your pearly whites.
• Floss! – Flossing is the most important thing to do to keep your teeth healthy and white!

Teeth Whitening Methods

• Teeth Whitening Toothpastes – These are by far on of the cheapest and most practical in terms of whitening your teeth. You don’t have to fuss with another teeth product. Just brush your teeth as you would normally and in time your teeth will appear whiter and brighter.
• Natural Teeth Whitening – Another cheap option is to whiten your teeth naturally. It’s functional in that it is handy and will serve the job.
• Teeth Whitening Mouthwashes – This is a fairly new way to whiten your teeth and many teeth whitening mouthwashes suggest to use it in conjunction to another teeth whitening product. It is recommended to use a mouthwash after or before brushing your teeth so why not get one that also whitens your teeth?
• Teeth Whitening Strips – Whitening strips have come a long way and now you can wear them while drinking water and no one has to know. A little pricier than toothpaste and mouthwash, the white strips are for the busy person who can wait around for their teeth to whiten. Do them in the car or at your desk at work. It’s definitely convenient.
• Dental Teeth Whitening – An expensive and time consuming method, dental teeth whitening does work but it comes at a price. If you have the money and time, dental teeth whitening is the way to go.

White Teeth – What It Says About You

• It says you take your appearance seriously. Maintaining a healthy body weight, looking great and staying current with the trends are all important to you. Equally, is having white teeth.
• It says you want to be ahead in society. Having white teeth can get you far in the job force and in your social life.
• You have a youthful outlook in life. Having white teeth can make you look years younger.

Proper Brushing

Brush your teeth with a soft tooth brush so as to not damage your gums. Also brush upward for your bottom teeth and downward for your top teeth. Brush your teeth for approximately 2-3 minutes as a way to thoroughly clean your teeth. The use of an electric brush is a perfect tool to keep your teeth white. It rotates faster than you would normally move your toothbrush and it’s powerful to wipe away existing tarter and plaque build-up.

Brush Your Tongue

What’s the use of having white sparkling teeth if your breath is bad? Brushing your tongue will wipe away bad breath in no time. The bulk of bad breath harbors on your tongue all day. So take your tooth brush and brush your teeth and tongue.

Floss Your Teeth

We should floss once a day, preferably before bedtime. Flossing will get any particles of food left behind and remove plaque up and around your teeth. Floss either before or after brushing your teeth.

Mouthwash Every Night

A great mouthwash is a whitening mouth wash like Listerine’s Whitening Pre-Brush Rinse. This effective mouthwash is used prior to brushing your teeth to help maintain your whiter smile.

Basic Teeth Care

• Brush Teeth For a Minimum of 2 minutes – if you don’t already know, dentists recommend brushing your teeth 2-3 minutes at least. Four to five is even better. Most people brush their teeth for a minimum of 30 seconds so next time, get a timer stick to 2 minutes.
• Use an Electric Toothbrush – electric toothbrush does all the work for you. It’s a fabulous invention. It will scrub away up 98% of plaque if used daily. This will keep your teeth whiter and for those who want teeth, this is a great start.
• Mouthwash – using a good whitening mouth wash once a day to help protect your teeth from future plaque. Don’t overdue it as over mouth washing will increase bad breath. Mouthwash is alcohol based and alcohol dries the mouth which in turn causes bad breath.
• Floss – flossing is highly beneficial for your teeth. It helps you avoid gum disease and will, in the long run, help keep your teeth in tip top shape.

Listerine has come out with some teeth whitening products and one of the newest ones is Listerine Whitening Quick Dissolving Strips. This is in direct competition to Crest Whitestrips. How do they work and how effective are they?

How Listerine Whitening Quick Dissolving Strips Work
The whitening strip is thin, almost invisible, has the same enamel-safe whitening ingredients that is used by dentists, dissolves in minutes and easy to put on.
When you put on the whitening quick strips, they dissolve between 5-10 minutes and you will see results in about a week. You can use them continually for up to a month if you want whiter teeth.

How Effective Are The Quick Dissolving Strips?
Very effective. With results in about a week you and others will see an improvment. Teeth sensitivity should not happen but if it does discontinue or lessen the times you whiten. What is also effective is when and where you use them. Since they dissolve in minutes you can use them at work, at the gym, in the car, just anywhere. They don’t disrupt talking and people won’t realize you have them on.

Crest White strips has competition. I say try both and see what works and which you like better!

• More Confidence – Having a sparkling smile will make you more confident. You will want to talk to people and talk to your boss for a promotion. It will make you snatch that crush of yours. Something as simple as whiter teeth will make you feel 10x more confident.
• It Will Make You Look Younger – As you age your teeth changes color so when you reverse the process and go for a clean white look, it will take off 5-10 years of your face. So give it a try!
• It’s Safe – as mentioned before, whitening your teeth is a safe procedure and can even be done in the comfort of your home.

With all the great benefits it’s no wonder why everyone is rushing to get whiter brighter teeth. Join the lot and get some teeth whitening kits today!

1. Coffee – By far the number one stainer is coffee. Add cigarettes and your teeth will look like the yellow brick road. Now I know many people can’t eliminate coffee, just don’t drink as much.
2. Soy Sauce – Dark sauces like soy sauce will coat your teeth with a dark film. Make sure to brush your teeth after consuming soy sauce.
3. Red Wine – The dark color of red wine will stain your teeth if you tend to drink a lot. Go for white wine as an alternative.
4. Berries – Blackberries and blueberries will definitely stain your teeth so lay back on them.
5. Beets – Beets are highly pigmented and will stain your clothes so watch out teeth! Limit how much you eat of these and brush your teeth after.

So beware! If you just had your teeth whitened, then stay clear away from these teeth staining foods.

Use Strawberries
Believe it or not but rubbing strawberries with 1/2 tsp. baking soda will brighten and whiten your teeth. The strawberry has malic acid which rubs away discoloration. Rub on and leave for 5 minutes. Repeat once a week.

Baking Soda
Mix your toothpaste with 1/2 tsp of baking soda and brush as usual. Baking soda is a popular whitening method and can be found in many toothpaste brands.

Drink Water Frequently
Drinking water will wash away any food debris. Drink in between bites. Avoid any drinks that could dye your teeth such as coffee.

These natural teeth whitening remedies work so give them a try and let me know what you think!