Five Foods That Stain Teeth – Beware!

July 9th, 2009

Watch out for these power staining foods and drinks. Foods that stain your teeth are more common than you think. If you want whiter teeth or if you want your white teeth to stay white eliminate or don’t consume as much of these foods and drinks. Below are the five foods that will really stain your teeth.

coffee

  1. Coffee – By far the number one stainer is coffee. Add cigarettes and your teeth will look like the yellow brick road. Now I know many people can’t eliminate coffee, just don’t drink as much.
  2. Soy Sauce – Dark sauces like soy sauce will coat your teeth with a dark film. Make sure to brush your teeth after consuming soy sauce.
  3. Red Wine – The dark color of red wine will stain your teeth if you tend to drink a lot. Go for white wine as an alternative.
  4. Berries – Blackberries and blueberries will definitely stain your teeth so lay back on them.
  5. Beets – Beets are highly pigmented and will stain your clothes so watch out teeth! Limit how much you eat of these and brush your teeth after.

So beware! If you just had your teeth whitened, then stay clear away from these teeth staining foods.

Whitening Your Teeth Naturally

July 7th, 2009

Everyone wants whiter teeth but may not have the money to use teeth whitening kits or go to the dentist for whitening treatments. Why not whiten your teeth naturally? Here are some ways to whitening your teeth naturally.

smiling

Use Strawberries
Believe it or not but rubbing strawberries with 1/2 tsp. baking soda will brighten and whiten your teeth. The strawberry has malic acid which rubs away discoloration. Rub on and leave for 5 minutes. Repeat once a week.

Baking Soda
Mix your toothpaste with 1/2 tsp of baking soda and brush as usual. Baking soda is a popular whitening method and can be found in many toothpaste brands.

Drink Water Frequently
Drinking water will wash away any food debris. Drink in between bites. Avoid any drinks that could dye your teeth such as coffee.

These natural teeth whitening remedies work so give them a try and let me know what you think!

Top 5 Ways To Whiten Your Teeth

July 4th, 2009

There are many different ways to whiten your teeth nowadays so it is important to find the right method for you. Deciding on which method can be hard but don’t worry, here is a list of 5 common ways to whiten your teeth.

teeth whitening

  1. Dental Gel Teeth Whitening Treatment – This popular method uses a carbamide peroxide gel to whiten your teeth. A teeth tray is sized and fitted to your teeth and the gel in placed in the tray.
  2. Dental Teeth Whitening – This usually involves a gel on your teeth and light is used to accelerate the process. This form of teeth whitening occurs over a couple of visits.
  3. Teeth Whitening Home Kits – This mimics the dental gel teeth whitening but you get to do it at home. A tray is inserted in your mouth with a peroxide gel in the tray. This method is cheaper and more flexible than dental teeth whitening
  4. Teeth Whitening Toothpaste – These types of toothpastes contain no bleach, only mild abrasives to thoroughly clean your teeth. It does not work as well as other teeth whitening methods.
  5. White Strips – Crest Whitestrips do not use a teeth gaurd and are much more flexible than a teeth guard. By far this is the easiest and most cost effective method to teeth whitening.

How To Keep Your Teeth White

July 1st, 2009

There are many ways to keep your teeth white. There are also many ways to get them yellow. To keep those celebrity white teeth sparkling, you need to take precautions with what you eat and how you eat. Here are some ways to keep your teeth white.

white teeth

  1. Watch Out For Stain Causing Food: foods such as coffee, blueberries, soy sauce and curry will stain your teeth. To keep your teeth staying white, it’s recommended you avoid these foods as much as possible or else brush your teeth immediately after consuming.
  2. Eat Foods With Texture: foods such as crisp apples or crunchy carrots will act as a scraper and wipe away any particles that could yellow your teeth. Eating healthy not only keeps you healthy but keeps you teeth white too.
  3. Drink From A Straw: sipping staining causing liquids such as soda or ice tea through a straw will dramatically reduce your chances of yellowing your teeth.
  4. Use A Teeth Whitening Kit: kits such as Crest White Strips will help on a monthly basis to maintain a whiter, brighter smile.

By using these tips, your teeth will stay white and sparkling.

Crest White Strips – On Your Way To A Whiter Smile

June 30th, 2009

Crest White strips has come out with a new product called Crest Whitestrips Advanced Seal. This new form will fit your lifestyle as it stays put. You can even drink water while wearing them!

white strips

Whiter teeth is always something everyone wants. It can be expensive but lately toothpaste companies have been coming out with home teeth whitening kits. They work wonders and whiten your teeth in no time. Before, whitening would be slimy and move around. Now, you don’t need to worry with advance seal technology. Give it a try today.